Here’s one more French interview with French subtitles for you!
This week prepare yourself to go into a deep relaxation mode because I’m interviewing my lovely Qi Gong teacher and sound therapist Sylvain Rodriguez.
In case you’re not sure, Wikipedia describes Qi Gong as a holistic system of coordinated body posture and movement, breathing, and meditation used in the belief that it promotes health, spirituality, and martial arts training.
But Sylvain also works with sound, vibrations, spiritual musical instruments, and it’s very relaxing. For someone like me who really struggles to relax, let go, and simply enjoy the present moment (without thinking of my giant and never ending to do list!) all these lovely esoteric sounds, along with Sylvain’s expertise, is both helpful and lovely. Breath Virginie, breath. Ha ha!
In this French video, he explains in French, what he does and how he does it! You’ll also see his instruments and hear him create all his magical sounds…
There is nothing like hearing French words while being able to read them at the same time. If you read English subtitles, your mind would stop listening and focus solely on the English, which wouldn’t help you much. More efforts on your part, but more results also!